Calm AI
Calm / calm.com
AI-powered meditation, sleep, and relaxation app with 150M+ downloads and celebrity Sleep Stories.
Pricing
$14/mo
Free plan
No
Category
Mental Health AI
Platforms
5
Rating
4.6 (104000)
Free plan
No
API access
No
Open source
Yes
Platforms
5
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What is Calm AI?
Calm is the most downloaded mental wellness app globally with 150M+ downloads for sleep stories, meditation, and relaxation. AI features include personalised session recommendations, Daily Move gentle movement, mood check-ins, and AI-curated sleep playlists. Calm for Business provides employer mental wellness programmes. Celebrity-narrated Sleep Stories are particularly unique.
How Calm AI works
Calm AI runs as personalisation ml and generative ai software built around text and audio workflows. Users typically start with a prompt, upload, or connected data source, and the underlying model handles the heavy lifting before returning a result you can refine or export. It's available on ios, android, and web.
What makes it worth shortlisting
The capabilities that matter most for teams evaluating Calm AI.
Personalised meditation and sleep recommendations
Practical for individuals wanting the most premium, beautifully produced ai sleep and meditation content for stress, anxiety, and sleep. without extra setup.
Celebrity-narrated Sleep Stories
Practical for individuals wanting the most premium, beautifully produced ai sleep and meditation content for stress, anxiety, and sleep. without extra setup.
Daily Move gentle movement programme
Practical for individuals wanting the most premium, beautifully produced ai sleep and meditation content for stress, anxiety, and sleep. without extra setup.
Mood check-ins and tracking
Practical for individuals wanting the most premium, beautifully produced ai sleep and meditation content for stress, anxiety, and sleep. without extra setup.
150M+ downloads globally
Practical for individuals wanting the most premium, beautifully produced ai sleep and meditation content for stress, anxiety, and sleep. without extra setup.
Calm for Business employer programme
Practical for individuals wanting the most premium, beautifully produced ai sleep and meditation content for stress, anxiety, and sleep. without extra setup.
Best use cases
Who should use it
Pros
- Most downloaded mental wellness app (150M+)
- Celebrity Sleep Stories unique
- Widest content library
- Kids content excellent
- Calm for Business well-regarded
Cons
- Subscription required for most content
- AI features less sophisticated than Headspace Ebb
- Not clinically validated for mental health treatment
- More entertainment than CBT
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Is it worth the price?
Individual from $14.99/month or $69.99/year; Calm for Business custom; 7-day free trial
Model
Subscription
Starting price
$14/mo
Free trial
Yes
Tools like Calm AI
Headspace (more clinical, CBT focus)|Ten Percent Happier (educator-led)|Insight Timer (free content)|Woebot (clinical CBT)|Wysa (clinical CBT and DBT)
Calm AI vs Woebot AI
A side-by-side look at the closest alternative in this category.
Calm AI
Calm
Woebot AI
Woebot Health
Individual from $14.99/month or $69.99/year; Calm for Business custom; 7-day free trial
Custom pricing; B2B employer and health plan focus; FDA-registered SaMD
Individuals wanting the most premium, beautifully produced AI sleep and meditation content for stress, anxiety, and sleep.
Individuals with mild-to-moderate anxiety and depression wanting evidence-based AI mental health support between therapy sessions.
HIPAA-compliant; GDPR DPA; COPPA for kids content; data not sold
HIPAA BAA; FDA-registered SaMD; data only for care; not shared with employers; GDPR tools
- Most downloaded mental wellness app (150M+)
- Celebrity Sleep Stories unique
- Widest content library
- Kids content excellent
- Calm for Business well-regarded
- FDA-registered and clinically validated
- 1.5M+ user validation
- CBT evidence base strong
- Crisis detection and escalation built-in
- Available through employer benefits
- Subscription required for most content
- AI features less sophisticated than Headspace Ebb
- Not clinically validated for mental health treatment
- More entertainment than CBT
- Not a replacement for human therapy
- Limited to mild-to-moderate conditions
- Employer benefit model limits direct access
- Effectiveness varies by individual
Technical & deployment info
Key facts about model providers, platforms, and team support.
Model Provider
Proprietary
Models
Calm AI
Platforms
iOS, Android, Web, Apple Watch, Android Wear
Deployment
Cloud
Integrations
Apple Health, Google Fit, Slack, Teams, Samsung Health
Team Collaboration
No
Launch Year
2012
Security & privacy
Compliance signals and data-handling notes as reported by the vendor.
HIPAA-compliant; GDPR DPA; COPPA for kids content; data not sold
What users are saying
Verified reviews from signed-in users, stored in the backend and averaged into this tool's rating.
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Common questions about Calm AI
Editorial Verdict
Should you use Calm AI?
Calm is the most popular AI sleep and meditation app -- celebrity Sleep Stories, Kids content, and Daily Move make it the most engaging mental wellness platform for mainstream audiences.
Last verified July 1, 2025.